OGL Services
Schedule your free 30-minute discovery call to meet Coach Britt and see if OneGoodLife Health and Wellness Coaching can help you achieve your goals!
6-Month Journey
Deep Dive into Lasting Transformation
This 6-month personalized coaching journey is designed to create profound, sustainable change in every area of your life. Together, we’ll explore your health, relationships, career, finances, spirituality, and more to uncover what’s holding you back and craft a roadmap tailored just for you. With regular one-on-one sessions, actionable steps, and continuous support, you’ll gain clarity, confidence, and balance. This program is perfect for those ready to invest in a comprehensive transformation and embrace a thriving, holistic lifestyle.
3-Month Journey
Focused, Intentional Growth
In this 3-month intensive program, we’ll target specific areas of your life where you’re ready to grow and make meaningful shifts. Whether it’s your diet, fitness, relationships, or career, this coaching experience is tailored to your unique needs and goals. You’ll receive individualized strategies, consistent support, and practical tools to help you break through barriers and build momentum. Ideal for those looking for a focused, high-impact journey toward holistic wellness and balance.
Group Coaching
Thrive Together in a Supportive Community
Group coaching programs offer the perfect blend of personalized guidance and community connection. You’ll join a like-minded group of individuals on a shared journey toward holistic health and wellness, exploring areas like nutrition, exercise, relationships, career, spirituality, and more. Through structured sessions, interactive discussions, and collaborative support, you’ll gain valuable insights, accountability, and motivation from both your coach and peers. Perfect for those who thrive in a community setting while working toward personal growth.
*Group coaching requires a minimum of three members and has a maximum of ten. I tailor group coaching programs to one specific area of interest. Topics may include weight management, sleep hygiene/routines, stress management, work/life balance, movement, gut health, and hormone health.
Let’s Chat!
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Let’s Chat! *
Let’s Connect and Explore Your Next Steps
This complimentary 30-minute discovery call is all about you. We’ll take time to get to know each other, discuss your goals, challenges, and what you’re hoping to achieve through coaching. You’ll have the chance to ask questions, share your story, and see how holistic health and wellness coaching can support your journey. It’s a relaxed, no-pressure conversation to ensure we’re the right fit to work together and create a plan tailored to your unique needs. Your fabulous life starts with this first step!